Healthy Nail Tips

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  1. Keep nails clean and dry.
  2. Cut nails straight across. .
  3. Keep nails shaped and free of snags by filing with an emery board.
  4. Do not bite fingernails or remove the cuticle.
  5. Do not use your nails as a tool. 
  6. Trim toenails regularly. 
  7. When toenails are thick and difficult to cut, soak your feet in warm salt water.
  8. Avoid “digging out” ingrown toenails, especially if they are infected and sore.
  9. Wear shoes that fit properly.
  10. Wear flip flops at the pool and in public showers. 
Nail is an important part of our body. Taking care of it from time to time is very important.

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